IHOP Lunch Menu with Prices (2026) – Full List, Calories & Best Picks
The IHOP lunch menu offers a wide range of savory meals for midday cravings. It includes steakburgers, sandwiches, salads, platters, and full entrees. Each item is designed to deliver strong flavor with balanced portions.
Unlike traditional diners, IHOP serves lunch items throughout the day. This flexibility allows you to enjoy burgers, chicken, or seafood anytime you visit. Prices typically start from $3.99, making it a budget-friendly choice.
The menu also highlights calorie transparency, helping you compare lighter and hearty options easily. Whether you want a quick sandwich or a full meal, the IHOP lunch menu covers both needs.
In this guide, you will explore complete lunch items, updated prices, calorie details, and best picks.
IHOP Lunch Menu with Prices
The IHOP lunch menu with prices helps you compare meals quickly. It shows clear pricing and calorie ranges for each category. IHOP keeps most lunch items affordable and portion-friendly.
Below is a simplified table of popular IHOP lunch items:
| Category | Item | Price | Calories |
|---|---|---|---|
| Steakburger | Cowboy BBQ | $4.29 | 370 |
| Steakburger | Jalapeño Kick | $4.29 | 370 |
| Sandwich | Classic Chicken Sandwich | $3.99 | 290 |
| Sandwich | Cali Roasted Turkey Melt | $4.29 | 380 |
| Salad | Chopped Chicken Salad | $4.29 | 370 |
| Platter | Chicken Strips & Fries | $4.29 | 370 |
| Platter | Crispy Fish & Fries | $4.29 | 380 |
| Entree | Country Fried Steak | $3.99 | 290 |
| Entree | Sirloin Steak Tips | $4.29 | 370 |
| Appetizer | Mozza Sticks | $4.29 | 380 |
| Side | French Fries | $3.99 | 290 |
Prices typically range between $3.99 and $4.29 for most lunch items. Calories vary from 290 to 380, depending on ingredients and portion size. You can check the complete IHOP menu to compare breakfast, lunch, and dinner options
IHOP Steakburgers Menu (Lunch Favorites)
The IHOP lunch menu features steakburgers as one of the most popular choices. These burgers offer juicy beef patties with bold toppings and rich sauces. IHOP focuses on flavor, portion size, and satisfaction in this category.

Bacon Avocado Ranch

The Classic

The Classic with Bacon
| Item Name | Price | Calories |
|---|---|---|
| Bacon Avocado Ranch | $3.99 | 290 |
| The Classic | $4.29 | 380 |
| The Classic with Bacon | $4.29 | 370 |
| Big Brunch | $4.29 | 370 |
| Cowboy BBQ | $4.29 | 370 |
| Jalapeño Kick | $4.29 | 370 |
IHOP Sandwiches and Salads (Light Lunch Options)
The lunch menu at IHOP also includes lighter meals for balanced eating. This category combines sandwiches and fresh salads with moderate calories. IHOP offers these options for customers seeking variety and lighter portions.
These items are ideal for a quick lunch without heavy calories.

Classic Chicken Sandwich

Cali Roasted Turkey Melt

Chopped Chicken Salad
| Item Name | Price | Calories |
|---|---|---|
| Classic Chicken Sandwich | $3.99 | 290 |
| Cali Roasted Turkey Melt | $4.29 | 380 |
| Philly Cheese Steak Stacker | $4.29 | 370 |
| Double BLT | $4.29 | 370 |
| Chopped Chicken Salad | $4.29 | 370 |
IHOP Platters Menu (Hearty Lunch Meals)
IHOP lunch menu includes platters for those needing a filling meal. These dishes combine protein, fries, and sides in one plate. IHOP designs platters for strong appetite and full satisfaction.
Platters are ideal for customers who want a complete and heavy lunch.

Crispy Shrimp & Fries Platter

Crispy Fish & Fries Platter

Fisherman’s Platter
| Item Name | Price | Calories |
|---|---|---|
| Crispy Shrimp & Fries Platter | $3.99 | 290 |
| Crispy Fish & Fries Platter | $4.29 | 380 |
| Fisherman’s Platter | $4.29 | 370 |
| Buttermilk Crispy Chicken Strips & Fries | $4.29 | 370 |
IHOP Entrees Menu (Premium Lunch Choices)
Lunch menu also features premium entrees for a complete dining experience. These meals offer higher-quality protein with rich flavors and larger portions. IHOP includes steak and seafood options for customers wanting more than basic lunch items.
These entrees are best for a full, satisfying meal.

Country Fried Steak

T-Bone Steak Dinner

Atlantic Salmon
| Item Name | Price | Calories |
|---|---|---|
| Country Fried Steak | $3.99 | 290 |
| T-Bone Steak Dinner | $4.29 | 380 |
| Atlantic Salmon | $4.29 | 370 |
| Sirloin Steak Tips | $4.29 | 370 |
IHOP Lunch Sides and Add-Ons
The IHOP lunch menu includes a variety of sides to complete your meal. These add-ons help you customize portions and flavors easily. IHOP offers both crispy and lighter side options.
Sides are perfect for pairing with burgers, sandwiches, or platters.

2 Eggs

Seasonal Fresh Fruit

Buttered English Muffin
| Item Name | Price | Calories |
|---|---|---|
| French Fries | $3.99 | 290 |
| Onion Rings | $4.29 | 370 |
| Hash Browns | $3.99 | 290 |
| Crispy Breakfast Potatoes | $4.29 | 380 |
| Buttermilk Biscuit | $4.29 | 370 |
| Buttermilk Biscuit & Gravy | $4.29 | 370 |
If you’re ordering for a group or event, explore the IHOP catering menu for larger meal options and bundle deals.
IHOP Lunch Hours (When Does IHOP Serve Lunch?)
The IHOP lunch menu is available for most of the day. IHOP follows an all-day dining model in many locations.
IHOP typically starts serving lunch at 11:00 AM and continues all day.
Most locations allow customers to order lunch items alongside breakfast.
This means you can enjoy burgers, sandwiches, and platters anytime during operating hours.
IHOP Lunch Specials and Deals
The IHOP lunch menu also includes value deals and combo-style meals. IHOP focuses on affordable pricing with satisfying portions.
These deals help you enjoy a full meal without spending much.
What’s Included in IHOP Lunch Deals
- Combo meals with main item and side
- Family feast bundles for group dining
- Beverage bundles with lunch items
Most lunch items are already priced between $3.99 and $4.29, making them budget-friendly.
Popular Value Options
- Lunch/Dinner Beverage Bundle
Includes drinks paired with meals for better value - Steakburgers Combo Meals
Burger with fries and drink option - Chicken Strips Platter
Full meal at a reasonable price
To save more on your meal, you can check the latest IHOP coupons before placing your order.
FAQs
IHOP lunch hours typically start at 11:00 AM and continue all day. Most locations serve lunch alongside breakfast, allowing flexible ordering anytime.
Popular IHOP lunch items include the Cowboy BBQ Steakburger, Classic Chicken Sandwich, and Chicken Strips Platter. These items are known for strong flavor and filling portions.
Yes, the lunch menu includes lighter options like Chopped Chicken Salad and grilled meals. You can also customize items to reduce calories.
IHOP lunch menu prices typically range from $3.99 to $4.29 for most items. Prices may vary slightly by location and meal size.
Yes, IHOP allows customization of most lunch items. You can add or remove toppings, change sides, or adjust ingredients.
